It’s in cases like these that binaural beats are so useful. When you use binaural beats, you already have a goal in mind, but the way you’re accustomed to thinking may not be conducive for what you’re trying to achieve. Some help you focus, some are for pain relief, while others help to improve your mood and so on.Īlmost all binaural beats tracks have a purpose and they’re usually positive. Different tracks have different purposes. Those who are trying to sleep may use binaural beats to calm them down. Generally, people who are trying to train their mind to think positive will use these beats to help them focus and get better results. The soundwaves are meant to enhance your thoughts. But if you’re prone to seizures, fits, etc. For most people, there will be no problems. He or she will advise you if you should use binaural beats. The best person to talk to will be your doctor. They already have the condition, and the flashing lights on the games triggers it. This is similar to teenagers who experience epileptic fits from playing video games for too long. Binaural beats do not cause problems, but may exacerbate existing issues.įor example, those with neurological disorders or are known to have epileptic fits/seizures, etc. In this case, those who are affected by binaural beats will be those with pre-existing conditions. As with all things, nothing works for everyone, and there will always be a minuscule percentage of people who are adversely affected. Many tests and studies have shown that several benefits can be accrued from using binaural beats tracks. However, for the most part, binaural beats are safe. We’ve all heard stories of how some advertisements try and incorporate hidden subliminal messages to influence consumer behavior. The whole idea of using brain waves to stimulate and alter your thoughts can seem scary or intimidating to some people. They’re not drugs to get you addicted either.īut there are those who may ask the question – Are Binaural Beats Dangerous? Binaural beats are a mild way to alter your brain waves and do not cause hallucinatory effects. They fear that they may become dependent on these binaural beats as though they’re consuming drugs. Others believe that these sound waves are like hypnosis and are mind-altering. Generally, people are skeptical of binaural beats because it just seems too good to be true. The goal of using binaural beats is to establish a mind-body connection with these auditory aids. What is the goal of using Binaural Beats? Each frequency has its own range and they are used for different purposes. There are mainly 5 different frequencies that are used – delta, theta, alpha, beta and gamma. Time, your mind registers the binaural beat and the sound waves will have an effect on you. When both ears listen to the tones at the same You can only listen to these beats using a set of stereo headphones because the tracks are designed in a way where each ear hears a different tone. This blend of frequencies was discovered in 1839 by physicist Heinrich Wilhelm Dove. The science behind binaural beats is that two tones that are slightly different in frequency, when played together will form a beat. Are binaural beats dangerous or do they actually help you improve your performance? Let’s start off with a little history on binaural beats Binaural beats have become more and more popular in the last couple of years but, still not many people really know much about them.
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